SPS Building A Mental Tool Kit: March 2021
Zoom meeting with Amanda Zhou & Sam McCorriston, Registered Clinical Counsellors,AsUR Counselling & Consulting Services Four sessions for adults,19+ years old, who are motivated to examine barriers in their lives and who want to explore some tools that will enable them to become the person that they want to be. 8 participants, each session 1.5 hours. Specific workshop objectives will be examined in relation to strategic tools for coping with stress, for increasing success in relationships, and for building resiliency…