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UBC Anxiety Stress and Autism Program

The Anxiety, Stress and Autism Program Lab conducts clinical and community-based research to estimate the frequency of anxiety and stress-related disorders among people on the autism spectrum. Principal investigator, Dr. Connor Kerns, PhD, Associate Professor,  and her research assistant, Kate Rho, will bring us up-to-date with their current research projects, aimed at better understanding the relationship between social and emotional processing and well-being in young adulthood. The goals of their research are: To better identify factors which might cause individuals to…

Free

 

Yoga in Community

Jubilee United Church  6000 Sussex Ave, Burnaby, British Columbia, Canada

Bring your yoga mat, and join us & Registered Hatha yoga instructor, Kiran Rampuri, for an early morning yoga class in this lovely space! Kiran is a Level 2 Registered Yoga Instructor, and a Certified Yoga Therapist. We’ll put the coffee on for a chat after class. Location: Jubilee United Church, 6000 Sussex Ave, Burnaby Parking is underground beside 4717 Hazel St. United Church parking spaces are 1-29, or walk from Metrotown Skytrain Station. Please register for this event. Payment is by…

Free

 

Everything Relationships!

A monthly (4th Tuesday of the month) online drop-in to ask and discuss any questions that you have about building and keeping relationships. These monthly sessions will be hosted alternately by Certified Sexual Health Educators Darren Frisk and Sherry Nassrin, and are for individuals who want to build relationships, both professionally & personally. Developing the relationships we want takes time & effort, but we do get better at it. We can learn to be our most mature selves, and to…

Free

 

Yoga in Community

Jubilee United Church  6000 Sussex Ave, Burnaby, British Columbia, Canada

Instructor Sue McIntyre is a newly accredited RYT200 teacher, with certification in Hatha & Chair Yoga. She has been practicing yoga for 11 years, and teaching for 6 months, and has found calm, resilience, and courage through her own practice. Sue guides, in her classes, in a way that makes yoga accessible for every body. Bring your yoga mat, and other supports that you like to use. We’ll put the coffee on for a chat after class. Location: Jubilee United…

Free

 

Everything Relationships!

(4th Tuesday of the month) A monthly online drop-in- This month we will look at Ideas for expanding your social network this summer, without anxiety, and while staying true to yourself. These monthly sessions will be hosted alternately by Certified Sexual Health Educators Darren Frisk and Sherry Nassrin, and are for individuals who want to build relationships, both professionally & personally. Developing the relationships we want takes time & effort, but we do get better at it. We can learn to…

Free

 

Monthly Walk/Talk/Play

Jubilee United Church  6000 Sussex Ave, Burnaby, British Columbia, Canada

On good weather days we’ll walk, on bad weather days we’ll chat & play games inside…    Meet at: Jubilee United Church,   6000 Sussex Ave, Burnaby First date: Sat, Sept 14, 10:30-noon Parking is underground beside 4717 Hazel St. United Church parking spaces are 1-29, or walk from Metrotown Skytrain Station. We will walk in Central Park or along the BC Parkway trail. Indoors, we will provide a few games to play, but you can also bring one you like…

Free

 

Everything Relationships!

A monthly online drop-in for individuals who want to build relationships, both professionally and personally. Developing relationships takes time & effort, but we do get better at it. We can learn how to be more socially & emotionally aware.  We may need to expand our opportunities for meeting people, to participate in activities that are new to us, to nurture curiosity about others, and to demonstrate flexibility around shared activities, while preserving our mental & physical well-being. Take the first…

Free

 

Event time is in Vancouver BC time.

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